They provide a complete protein (8 amino acids), have a high amount of Vitamin E, monounsaturated fat, and magnesium. They also contain many other minerals making them one of the healthiest nuts to eat.
Like other tropical superfoods, the offer a wide range of health benefits from skin health to reducing inflammation to providing a clean protein. Pili nuts are great to snack on and include in trail mixes, desserts, and even baking.
You can order Pili Nuts in the Treatmo App in five flavors and have them shipped to your home or office.
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